Managing the Marathon: Protecting Yourself On and Off the Course
One thing’s for certain, there’s no cheating in marathon training. The 5am wakeups, grueling mileage, and painful interval workouts all feel worth it when the taper hits and the light is shining at the end of the tunnel. For me, a mix of medium volume and high intensity consisting of double days, 60 mile weeks, […]
Managing the Marathon: Winning Race Strategies
Strategically planning ahead goes a long way with running and finances. Time after time, Boston University’s David Hemery Indoor Invitational was always by far my favorite meet to go to in the long track season. With over 5,000 entries, the two day event is where many special BU magic moments happen for runners from all […]
Managing the Marathon: Goal Setting for the Finish Line
Goal setting is a vital component when it comes to running and finances. Defining what that goal entails gives us a starting line and the motivational drive to reach destinations big and small. I would always encourage my college teammates and the athletes I’ve coached to think long term. It’s not one week, not one […]
